KDNK Senior Matters interview

I had a lovely chat with Diane Johnson, host of Senior Matters, on my beloved local radio station KDNK.  Her show is all about helping seniors of all ages live healthier happier lives.  We discussed natural ways to avoid getting sick this winter, how to stay hydrated and tips on how to eat more healthily.  If you missed it you can listen to the recording here at KDNK.org.